Our Second Annual
Dream, Body, and Soul Tending Retreat
Dr. Ginger Swanson
Depth Psychologist and Hypnotherapist
Certified Personal Trainer
Santa Barbara, California
Dates to be determined.
Retreat attendees must be able to hike moderate trails.
Join Depth Psychologist and Dream Guide Dr. Ginger Swanson with Nutritionist and Certified Personal Trainer Heather Bond on this three-day retreat designed to help us listen to the wisdom of our bodies, dreams, and souls. Go to AsarumRetreats.com for more information.
We will explore our dreams, bodies, and souls. . .
We'll work and play together to:
Discover a deeper sense of our body and soul
Recognize and harness support and energy from our dreams
Honor our authentic selves with increased confidence
Establish rituals to help anchor our creative energy
Awaken our potential and establish self-care practices
Increase our level of nutritional awareness
Leave our gathering with a solid plan for continuing the work
Ginger and Heather will blend dream work with body and soul work throughout this unique three-day retreat on a private, beautiful, and sacred 18-acre estate in Santa Barbara, California.
We'll savor healthy meals. . .
We'll enjoy. . .
Hikes on gentle mountain trails
Body care and fun in the amphitheater
Playful games in the maze
Creek side meditation and journal writing
Rest and solitude in nature
Healthy organic meals, and much more...
See our Relaxed Agenda for details